STRONG. BALANCED. RESILIENT.
From shifting hormones to stubborn metabolism changes, from brain fog and mood swings to muscle, joint, or sexual health concerns—your body’s story is unique. You deserve care that honors that.
The journey to wellness isn’t about quick fixes or cookie-cutter solutions. It’s about precision, balance, and empowerment—a personalized, integrative approach designed to help you feel strong, clear, and whole again.
This is your awakening. I hope to see you soon!
Reta Graham, MD, FACOG, MSCP
Founder, EnVie Wellness
MORE ABOUT DR. RETA GRAHAM
Dr. Reta Graham is a board-certified Obstetrics and Gynecology specialist, Fellow of the American College of Obstetricians and Gynecologists (FACOG) and Certified Menopause Practitioner (MSCP) with over twenty years of experience caring for women at every stage of life.
Known for her evidence-based, compassionate approach, Dr. Graham bridges advanced medicine with practical, real-life care that helps women feel their absolute best—inside and out.
Dr. Graham combines evidence-based medicine with personalized, comprehensive care. She specializes in hormone therapy and non-hormonal treatment for perimenopause and menopause, metabolic health, and whole-person longevity, guiding her patients through reproductive, perimenopausal, and menopausal transitions with confidence.
What we focus on
At EnVie Wellness, we focus on the interconnectedness of body, mind, and spirit, recognizing that true health goes beyond treating symptoms. We integrate a variety of evidence-based approaches to empower you to achieve optimal well-being.
🌀 Hormonal Education & Awareness
Understand the real story of perimenopause and menopause—how estrogen, progesterone, testosterone, and thyroid function shift, and how these affect your mood, metabolism, sleep, and more.
🥗 Lifestyle & Nutrition Strategies
Learn how to adapt your diet, movement, sleep, and stress practices to support your hormonal health and reduce symptoms like hot flashes, weight gain, fatigue, and brain fog.
🌿 Guidance on Hormone Therapy
Receive education on hormone therapy options, how to monitor symptoms, and how to integrate HT with whole-body care. Receive hormone therapy from a certified menopause specialist.
🐣 Fertility Optimization
Personalized lifestyle-focused support. We address nutrition, stress, sleep, cycle tracking, and hormonal balance, to help create the most supportive environment for your reproductive health.
💪 Strength & Resilience Building
Improve muscle and bone strength, reduce inflammation, and feel more energized through targeted movement and functional recovery strategies.
🧠 Mental & Emotional Support
Navigate mood swings, anxiety, and the emotional side of midlife with tools rooted in coaching, nervous system regulation, and breathwork.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
